Another day with pretty good mental functions. My mind was productive and I was able to get some good work done on the computer and some snow shoveling in. I was pretty tired toward the end of the day though and stayed fatigued through the night. I pick up some new liver detoxification herbs and a colon detox fiber blend. I have noticed I don’t seem to be having the regular bowel movements I should and it is critical during while detoxifying to keep things moving.
Candida Detox Diet for Today:
Breakfast: 1 cup of coffee, Broiled Cod, Celery
Snack: Celery and Almond Butter
Lunch: Protein Shake and Carrots
Snack: Celery and Almond butter
Dinner: Hamburger with Grilled Onions and Snap Peas