Diet Day 16

Feeling pretty good today. No bad detox reactions. My mind is pretty clear. My energy the usual. I went to the doc today. Did not speak with him but got a chelation treatment. I did not seem to affect me much which may be good. I started to add some things back in my detox [...]

Diet day 15

I had another day similar to yesterday. My concentration was good. My energy level not so great. I did make it to the gym which really felt great. Again, the sauna after tops it off. I lost 4 pounds in the last week and I really did not need to loose any. I am heading [...]

Detox Day 13

The only thing good about day 13 of my detoxification is that is almost 2 weeks. I woke up with some stomach cramps this morning. Not sure what that was about. I have been feeling pretty crappy most of the day. I definitely feel I am detoxing something today. It seems strange that I can [...]

Detox Day 12

So I did something new today. I was out in the evening and stopped to have dinner with someone. Now this Candida detoxification has been tough but it was really pretty difficult to be in that atmosphere, smelling all the food and looking over an appetizing menu. I ended up getting a nice piece of [...]

Detox Diet Day 9

I can’t say I feel much different today. The detox symptoms are pretty much the same. Foggy brain mostly. I am doing well with my diet and have not missed any supplements.

Breakfast: Coffee, Cleansing Protein Shake, Celery

Snack: Celery and Carrots

Lunch: Broiled Cod with Broccoli

Snack: Cleansing Protein Shake

Dinner: Grilled Rib Eye Steaks and Green Beans with [...]

Detox Diet Day 8

It feels good to get a week under my belt. It shows how fast time can go, one day at a time. I am still experiencing negative effects of the detoxification. Sometimes you wonder if it will ever change. I know that a Candida Colon Detox may take around 2 weeks for the symptoms to [...]

Detox 5

Ok, I have a slow day today. My body needs rest. I know it does not help the detoxification if you push or stress.

Breakfast: Detox Protein Shake.

Lunch: Lots of chicken vegetable soup

Snack: Celery and popcorn

Dinner: Simple homemade pot roast. This was great. I did not feel I was on a diet with this meal. Just [...]

Detoxification 4

Well today was tough. I had to work a double on top of not feeling well. When detoxifying, on days like this it is best to remember one day at a time. My energy was really low, my body ached and I was having some bad cravings at work.

Breakfast: Coffee, detox protein shake and some [...]

Day 3 Detox

Well I was back at work today so I was really feeling the negative detox effects. Just to be clear, it is normal to experience some negative side effects with detoxification. Basically when you release toxins that have been stored in your body, you may feel symptoms like headache, body ache, fever, foggy brain and [...]

Serious Body Detox

Well I just had my follow up visit with my doctor. All my lab results are in and there were a lot of them! After spending 2 hours reviewing the results with the doctor, I came out a little nervous and excited at the same time.

This will not be your “typical” detox. One thing the [...]