I am excited this morning, and nervous. I see the doc in a few hours. So many questions about my detoxification. I probably won’t have time for them all. Yesterday was little better. I worked and was not totally wiped out in the evening.
Breakfast: Detox Protein Shake
Snack: Hummus and Carrots
Lunch: Chicken
Snack: Pea Protein Shake
Dinner: [...]
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I am wondering more about other issues besides Candida. I was really fatigued in the evening. I made it to the gym but I don’t have the energy to lift as much I have recently. My digestive system is also acting up. Lots of rumbling. I also have a sort spot on the lower right [...] I have been thinking more today about the possible co-infections I may have. When discussing Lyme treatment this comes up. Really anytime your immune system has been compromised for some time you are more open to pathogens, virus, bacteria…. Anyway, my gut has been acting up. I feel like the Candida should be well under [...] I had a pretty strong day yesterday. . My attitude has been positive. Depression and anxiety can be a side effect of detoxification and the detox diet. I started doing a technique known as EFT or Emotional Freedom Technique. It is a great thing to work into your daily routine. Your emotional state can make [...] Today was decent, uneventful mostly. Just another day of detoxification. I worked most of the day on the computer. The detox diet is pretty easy these days, although when I do get a little craving my mind starts thinking, hey I have been good, a little chocolate won’t kill me. But I want to wait [...] Today was average. I am glad to be past 3 weeks on the detoxification diet. Getting my Candida under control and prepping myself for my Lyme treatment is on my mind. I see the doctor in a week. The more I read about Lyme Disease the more depressing it is…. So no more of that [...] Not much new today. I made it to the gym and to the supplement store. I had not been in the Vitamin Shoppe before and really liked their selection. I got some new Detoxification Protein Shakes to try. Breakfast: Detox Protein Shake Snack: Carrots Lunch: Chicken Vegetable Soup Snack: Celery and Almond Butter Dinner: Roast Beef and Spinach Snack: Goat Yogurt [...] Yesterday was actually probably the best day yet. I did not really feel I was on the Candida Detox Diet. I felt clear in the mind and my energy was pretty good at work, at least up until the later part of the evening. It was a long day and night and my body was [...] I felt a little off today. Some fogginess in the brain and I felt a sort of achiness in my liver area. I increased my natural liver detoxification herbs and did not take the antifungal at night. I did make it to the gym and got in a nice long detoxifying sweat which is always [...] 2 weeks on a Candida Detox Diet! I had my best day yet! My mind was clear and productive. My body was relatively ok. No great bursts of energy but I had a good day. I noticed my sleep has changed a little. I seem to be falling asleep earlier and waking earlier and I [...] |
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